Craniosacral Therapy

Craniosacral Therapy

Understanding Craniosacral Therapy: A Wholistic Approach to Healing Craniosacral therapy (CST) is a gentle, non-invasive form of bodywork that focuses on the cranium (head), sacrum (base of the spine), and the central nervous system. This therapy aims to relieve pain...
What is Myofascial Release?

What is Myofascial Release?

Exploring Myofascial Release: The Key to a Pain-Free Lifestyle Myofascial Release (MFR) is a form of therapy that addresses chronic pain and limited mobility in your myofascial tissues.  These tissues are the tough coverings that wrap, connect and support muscles (myo...
Choosing Your Session

Choosing Your Session

Relaxation and Therapeutic Services at CLM: A Guide for Clients Massage therapy has become a popular and effective method of promoting wellness. With the wide variety of techniques available, it can be challenging to determine which type is best suited for your...
What is Esalen® Massage?

What is Esalen® Massage?

Exploring Esalen® Massage: A Holistic Approach to Wellness Esalen® massage has gained popularity as a unique and holistic approach to therapeutic bodywork. Originating from the renowned Esalen Institute in California, this style of massage combines various techniques...
Gifting Massage Is Love

Gifting Massage Is Love

The best part about giving gifts is that they do not always have to be around the holidays! We can show our loved ones just how special they are to us anytime. Have you been wondering what gifts you can offer those you care most about? Treat the people on your list by...