Mother’s Day Specials

Mother’s Day Specials

Happy Mama, April 1 – May 31, 2024 Restore your body and soul as you experience our Happy Mama package this spring. Get the calm and relaxation you deserve with CLM hot stone massage infused with lime, vanilla, and lavender oils AND a scalp massage enhancement....
Runner’s Self-Massage

Runner’s Self-Massage

After a long run and a good workout, who doesn’t NEED a massage? When your next massage is booked too far in the future, self-massage could be your solution. If you do it right, self-massage can serve as a form of maintenance between massages given by a trained...
WCU Catamount Climb

WCU Catamount Climb

Why Carole Lilly Massage is Supporting Western Carolina University Half Marathon and 5K The 2024 Catamount Climb half marathon and 5K will be hosted on the campus of Western Carolina University in Cullowhee, NC this April 6th. Carole Lilly Massage and WCU have a...
What is Myofascial Release?

What is Myofascial Release?

Exploring Myofascial Release: The Key to a Pain-Free Lifestyle Myofascial Release (MFR) is a form of therapy that addresses chronic pain and limited mobility in your myofascial tissues.  These tissues are the tough coverings that wrap, connect and support muscles (myo...
Choosing Your Session

Choosing Your Session

Relaxation and Therapeutic Services at CLM: A Guide for Clients Massage therapy has become a popular and effective method of promoting wellness. With the wide variety of techniques available, it can be challenging to determine which type is best suited for your...